Falls, forgetfulness, bad sleep and low mood are easy to put down to age. They can also come from alcohol, prescription pills or both, and the signs overlap so much that families miss it for years. A parent’s regular doctor is the best place to sort it out, and you can help by bringing the right information.
How can I tell if it’s the drinking or just aging?
Often you can’t, at least not on your own. Older people are more sensitive to alcohol’s effects on balance, coordination and attention,4 and even a small rise in blood alcohol dulls coordination and judgment.3 In a 75-year-old, that can look like a fall, a “senior moment” or a fender bender. Withdrawal muddies things further: coming off a benzodiazepine can bring anxiety, poor sleep and memory trouble,2 and complicated alcohol withdrawal can cause confusion.1
NIAAA lists memory loss, depression, anxiety, unexplained bruises, falls and sleep problems as possible clues to an alcohol problem in older adults.4 You don’t have to work out the cause. What helps the doctor is patterns and timing, written down with dates:
- Falls, bruises or near-misses in the evening or after social events
- Memory slips that come and go rather than slowly building
- Running out of a prescription early, or getting the same drug from more than one doctor
- Drinking alone, hiding bottles, or getting defensive when asked
- Morning shakiness, sweating or anxiety that eases after a drink or a pill
Why are alcohol and pills riskier later in life?
Mostly because of what else they’re taking. Drinking on top of opioid pain pills, sleeping pills or anxiety medicines raises the risk of overdose3 and adds to the risk of falls and memory problems.4 A prescription doesn’t make a drug safe, either. The FDA warns that benzodiazepines such as Xanax, Klonopin, Ativan and Valium can cause dependence and addiction even at prescribed doses.2
Stopping carries its own risk. Age over 65 raises the chance of severe alcohol withdrawal,1 and quitting a daily benzodiazepine abruptly can cause seizures,2 so leave the bottles and pills alone and let the doctor plan any cutback (why stopping suddenly is dangerous).
What should I bring to the doctor?
Doctors can only check for interactions they know about, which is why the FDA tells patients to share every medicine they take, including alcohol.2 Screening for alcohol and drug use is a normal part of primary care,5 and Medicare covers a yearly alcohol misuse screening,11 so asking for one isn’t an accusation. If your parent agrees, go with them and bring your notes.
Bring this to the appointment
- Their medications
- Their drinking
- Questions to ask
How do I bring it up with a parent?
Start with their health and independence. A specific, caring observation lands better than a label. There’s more on this in how to start the conversation without a fight.
What to say instead
“You’re drinking too much, Mom.”
“You’ve fallen twice since spring. I’m worried, and I’d like to come to your next checkup.”
“If you don’t stop, you can’t see the grandkids.”
“I want you around for the grandkids for years. Can we look at what might be making you unsteady?”
“Everyone in the family thinks you’re an alcoholic.”
“I love you, and I’m not going anywhere. What would make it easier to talk to your doctor about this?”
Your parent is an adult and makes their own decisions about care. If they do enter treatment, federal law gives addiction records extra privacy, so the program usually needs their written consent to share details with you.8 See what a release form lets families hear.
What does treatment look like for an older adult?
The same proven options younger people get, fitted to your parent’s health and medications. NIAAA says no single treatment suits everyone, and that medical and mental health problems should be treated alongside the drinking.6 For older adults that often means grief, loneliness or depression; retirement or losing a spouse leads some people to drink more to cope.4
Care often starts with the regular doctor, who can offer brief counseling and a referral5 and can prescribe one of the three medications approved for alcohol use disorder.6 Read how addiction medications work. If more support is needed, the options run from outpatient and intensive outpatient through partial hospitalization to residential and inpatient care.6 Our overview of the levels of care compares them.
Paying with Medicare
Medicare covers intensive outpatient programs9 and treatment for opioid use disorder, including methadone, buprenorphine and naltrexone.7 What your parent pays depends on their plan, so read our guide to Medicare coverage for addiction treatment before choosing a program.
Frequently asked questions
Is it too late to change at their age?
No. NIAAA says that however severe the problem seems, most people with alcohol use disorder can benefit from some form of treatment.6
Can I call my parent's doctor without telling them?
Usually you can pass along what you’ve seen. Privacy rules mainly limit what the doctor can tell you, so don’t expect much back. Telling your parent first protects their trust.
What if my parent refuses to talk about it?
Keep your notes and raise it again when something specific happens, like another fall or a new prescription. For your own advice in the meantime, the SAMHSA National Helpline is free and confidential: 1-800-662-4357.10
Sources
- American Society of Addiction Medicine — The ASAM Clinical Practice Guideline on Alcohol Withdrawal Management (2020). asam.org/docs/default-source/quality-science/the_asam_clinical_practic… — accessed Oct 2026
- FDA — FDA requiring Boxed Warning updated to improve safe use of benzodiazepine drug class, Drug Safety Communication (September 23, 2020). fda.gov/drugs/drug-safety-and-availability/fda-requiring-boxed-warning… — accessed Oct 2026
- NIAAA — Understanding the Dangers of Alcohol Overdose. niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-dan… — accessed Oct 2026
- NIAAA — Aging and Alcohol (updated December 2025). niaaa.nih.gov/alcohols-effects-health/aging-and-alcohol — accessed Oct 2026
- SAMHSA — SBIRT: Screening, Brief Intervention, and Referral to Treatment. samhsa.gov/substance-use/treatment/sbirt — accessed Oct 2026
- NIAAA — Treatment for Alcohol Problems: Finding and Getting Help (updated February 2025). niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol… — accessed Oct 2026
- Medicare.gov — Opioid Use Disorder Treatment Services. medicare.gov/coverage/opioid-use-disorder-treatment-services — accessed Oct 2026
- eCFR — 42 CFR Part 2, Confidentiality of Substance Use Disorder Patient Records (§§ 2.13, 2.31). ecfr.gov/current/title-42/chapter-I/subchapter-A/part-2 — accessed Oct 2026
- Medicare.gov — Mental Health Care (Outpatient): Intensive Outpatient Program Services. medicare.gov/coverage/mental-health-care-outpatient-intensive-outpatie… — accessed Oct 2026
- SAMHSA — National Helpline. samhsa.gov/find-help/helplines/national-helpline — accessed Oct 2026
- Medicare.gov — Alcohol misuse screenings & counseling. medicare.gov/coverage/alcohol-misuse-screenings-counseling — accessed Oct 2026